Ashwagandha

About Ashwagandha

Ashwagandha is arguably the most important herb in Ayurveda — used for over 3,000 years as a rasayana (rejuvenating tonic). Clinical studies have confirmed its adaptogen properties — it genuinely helps the body manage stress by modulating cortisol levels. The name means "smell of horse" (ashwa = horse, gandha = smell) and suggests it imparts the strength and vitality of a horse. Global demand has skyrocketed with the Western wellness market — it is now the fastest-growing herbal supplement globally.

Health Benefits

• •Withanolides (2.5–5%) — primary stress-modulating compounds proven in multiple trials
• •Reduces cortisol levels in clinical trials — the gold-standard adaptogen
• •Shown to improve testosterone, sperm quality and fertility in men
• •Improves strength, endurance and muscle recovery in athletes (clinically proven)

Culinary & Industrial Uses

• •Adaptogen supplements — fastest-growing herbal supplement globally
• •Ayurvedic Churna formulations for stress, vitality and immunity
• •Sports nutrition — added to protein supplements and pre-workout products
• •Functional food and beverage fortification with stress-relief claims

Processing & Grades

Roots dried and powdered. Available: whole dried root, root powder, KSM-66 equivalent extract (root-only, 5% withanolides) and full-spectrum extract. Withanolide content certified by HPLC on every batch.