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Poppy Seed
Khus Khus
खसखस · Papaver somniferum
- Origin:
- Madhya Pradesh, Rajasthan, UP
- Flavour:
- Delicately nutty, slightly sweet and crunchy
NDCS CompliantBengaliExportThickener
About Poppy Seed
Poppy seeds come from the same plant as opium but contain negligible opiates — entirely safe and used as a culinary ingredient worldwide. White poppy seeds (khus khus) are the Indian variety, indispensable in Bengali and Rajasthani cuisine for thickening sauces. Export requires NDCS compliance.
Health Benefits
- Rich in oleic and linoleic fatty acids — heart-healthy polyunsaturated fats
- High calcium content — important for bone health
- Significant iron and zinc mineral content
- Dietary fibre supports gut microbiome health
Culinary & Industrial Uses
- Bengali aloo posto (potatoes in white poppy seed paste) — iconic dish
- Sauce and curry thickener in Rajasthani and Mughlai cooking
- European bread and pastry topping in German and Austrian baking
- Poppy seed oil — premium culinary and cosmetic applications
Processing & Grades
Seeds extracted from dried capsules, cleaned and graded by colour (white/cream). Export requires NDPS Act compliance and NDCS certification — Meekoo maintains all required licences.
